The mountains in summer: over 80 activities to (re)discover!

Mountain sports in summer

Cycling in all its forms

Mountain biking is a star sport in the mountains in summer, with new enthusiasts arriving every year. Thousands of kilometres of signposted trails and bike parks are available in the resorts to help you make the most of this sport. Take on the Grande Traversée du Massif Central, for example, or enjoy a contemplative ride on the dedicated VTTAE (electrically assisted mountain bike) routes in Isère. Find out more about mountain biking.

For road bike enthusiasts, the mountains are a real challenge! In the heart of unique landscapes, you can set off to conquer the legendary cols of the Tour de France.

Whatever type of cycling you prefer, don’t hesitate to call on the services of a cycling instructor to help you discover the pleasure of cycling or improve your skills!

Must-sees for enjoying the scenery

France’s mountains offer unique landscapes, combining translucent lakes, forests as far as the eye can see and breathtaking cliffs. Each mountain range has its own special features, immersing you in a timeless setting.
Dedicated infrastructures allow you to go hiking on signposted trails,climb the rocky giants strapped in tightly or try the via ferrata routes with a grandiose view in the background.

Passionate sports within easy reach

Resorts are increasingly diversifying their infrastructure to enable everyone to practise their favourite sport. In the mountains in summer, you can find golf courses, fishing lakes, paintball fields andhorse-riding centres.

Recharge your batteries in the mountains

Take advantage of natural water sources

The mountains have many health benefits. In the heart of the natural springs and thermal waters, stop for a moment to pamper your body in a spa, for a balneotherapy session, a massage or in a Nordic bath.
With your feet in the water facing the mountains, take advantage of this rejuvenating setting to cut yourself off from the world for an afternoon.

Discover the Pyrenees well-being centre.

Try detox holidays

Known for its peace and quiet and its many natural resources, the mountains are an ideal place to get back into shape and start a detox programme. A wide range of immersive formulas allow you to combine sports, gentle activities and healthy eating in the heart of nature.

Do something good for your mind

The mountains are opening up more and more to gentle activities that teach you to let go and refocus on yourself. Meditative walks and meditation and yoga classes are organised by professionals during the summer months in particular. If you’re a regular visitor, you can also practice on your own.

In search of thrills

In the air

For thrill-seekers, aerial activities are a must. Acrobatic paragliding, bungee jumping, microlighting, hang-gliding, high-lining or giant zip-lines, alone or with others, let yourself be surprised!

On the ground

Hold on tight, because even with your feet on the ground (and underground), you’ll have plenty of thrilling new experiences. Climb aboard a mountain go-kart for a wild ride, take an acrobatic caving descent to discover unexplored places or enjoy the joys of sliding, even in summer, on a rail toboggan.

White water

Enter the mountain’s white waters and challenge yourself on its tumultuous rivers. Take advantage of the current to hydrospeed, raft or kayakraft down the rivers. And if you’re feeling brave, take a plunge down the giant ramps for a memorable dip in the lake.

Find out more about all the sensational sports available in the Vosges!

Discovering the local heritage

Gastronomy

Our French mountain regions have built their identity on a unique history and heritage.
During your summer holidays in the mountains, take the opportunity to discover the local gastronomy: meet the local producers and discover the secrets of their know-how. Cheese dairies, distilleries, orchards, farms – when you go to the mountains in summer, all these places are also an opportunity to cool off for a few hours.

Fauna and flora

A region’s heritage is also the history of its landforms and landscapes. Many resorts offer orienteering courses so you can have fun while learning about the local flora and fauna. Or try your hand at geocaching, where you can search for hidden markers deep in the countryside.

In Savoie Mont Blanc, take a walk along one of the 5 new climatic adventure trails to discover the valley’s natural heritage in a fun and educational way.

History

The region’s heritage is built up over time, through the history of its territory. Find out more about the region’s museums, which retrace the major events and skills acquired over time. In Savoie Mont Blanc, you can discover its castles and forts in total immersion.

Water-based leisure activities

Out and about

A must in the mountains in summer, make the most of the large mountain lakes for paddle-boarding or canoeing; try your hand at water-biking for some fun with family and friends; swim in heavenly spots between the peaks …

In sporting mode

If you’re feeling adventurous, why not take a guided canyoning trip, or try your hand atwater sports to learn more about your surroundings. In the Southern Alps, as in all our mountain ranges, there are plenty of water-based activities on offer in the resorts throughout the summer season.

Unusual activities!

Spending the summer in the mountains is the best way to discover unusual activities that you won’t find anywhere else! Go for a walk with a donkey for a companion … or a llama! Try your hand at solving the riddles at the life-size Escapes Games; soar high in a hot-air balloon; go on a cani-rando along your favourite trails; or glide at top speed on a toboggan in the Montagnes du Jura.