Famille en train de faire du kayak sur un lac de montagne en été
© Andy Parant - Tignes

Sports and adventure

Kayaking, rafting, hydrospeed: 3 whitewater sports to try out this summer

Water, omnipresent in the mountains, is also an invigorating playground. There are plenty of white-water activities for all ages and abilities, all of them original and sporting. These are activities to be tried out as a matter of urgency, for fans of refreshing sensations!

Kayaking, rafting, hydrospeed… there are plenty of activities that allow you to hurtle down torrents and rivers and discover the joys of water on real water rides. All these activities are guaranteed to give you a thrill, and are offered in a large number of resorts by professionals and specialist clubs.

Canoeing and kayaking

The best-known white-water sports, canoeing and kayaking are the perfect way to cruise down rivers. You’ll need to learn a bit before getting started, but these are fun, friendly activities that can be enjoyed in small groups of boats. Levels range from beginner (after a few hours’ training) to expert, on rivers with stronger currents, for sports such as extreme kayaking, which are both challenging and spectacular.

Rafting

Rafting, that imposing inflatable boat you see floating down torrents, is also a popular activity for thrill-seekers. With several crew members (from 8 to 10), paddles in hand and a coxswain, you steer the raft together along the waves and rapids. Once again, the sensations are there. Emotions guaranteed!

Hydrospeed

Last but not least, and less well known but just as much fun, hydrospeed is a real white-water swimming machine. This float on which the upper half of the body is mounted allows you to become one with the waves and descend into the heart of the water. A sporty, invigorating experience!

All these activities are practised on natural rivers and streams, but also in artificial areas specially designed for them, parks and ponds.

Don’t hesitate to take part in introductory courses in these sports, supervised by professionals, which can be enjoyed at all levels: with family or friends. Whichever option you choose, you’ll come back happy and refreshed!