What to do in the Auvergne-Rhône-Alpes mountain ranges between March and June?

Discover our senior outings

Mountain climbing open to all

Who said that climbing was only for seasoned sportsmen and women? In the region, there are specially organised outings for senior citizens. Climbing is often seen as an activity reserved for young people and athletes. But it’s now finding a new audience, with senior citizens keen to stay active and involved.

Supervised by experienced, safety-conscious professionals, these outings are adapted to different levels of ability (even beginners are welcome!), so everyone can progress at their own pace.

What’s more, climbing offers a host of health benefits, helping to strengthen muscles, improve balance and coordination, and boost self-confidence. The winning combo for keeping fit!

How is it organised?

Departing from Grenoble, in Isère, you will enjoy an activity lasting around 1h30, in small groups (2 to 4 people) so that you can benefit from optimum support from the climbing professional accompanying you.

At the beginning of the session, to ensure safety, detailed explanations are given, particularly on the rules and good practice for your own safety and that of others. Next, a fun warm-up gradually prepares the body with exercises adapted to each individual.

Throughout the session, we provide friendly, encouraging support and focus on enjoyment rather than results! Participants learn the basics of climbing and descending, as well as belay techniques.

To find out all about these outings and how to book and pay, click here.

Cycling around the Auvergne volcanoes

The ‘Grande Traversée du Massif Central

Cycling, yes, but preferably with a unique experience. That’s why we’re bringing you La Grande Traversée du Massif Central, more commonly known as the GTMC.

It’s an XXL route that stretches over 1380km, from the Morvan (Burgundy) to the Mediterranean. The entire route is specially designed for mountain bike enthusiasts.

Whether you prefer the traditional mountain bike, electric assistance, gravel bike or travel bike, the GTMC offers you endless possibilities for exploring the Massif Central!

The entire route is often seen as a must for mountain bikers, but the GTMC can also be explored in segments of varying length, depending on your preferences and ability (over a weekend, a week, or even a day).

Worried about getting lost in the vastness of the Massif Central?

Don’t panic! From start to finish, the entire route is officially signposted, so all you have to do is follow the red markers, often placed on trees and poles. What’s more, GPS maps of the whole route or each stage are available to download free of charge from the GTMC website.

In short, the GTMC is the biggest mountain bike crossing in France, suitable for all levels. In a unique natural setting, you’ll be able to explore little-known landscapes that are inaccessible by car, giving you a chance to recharge your batteries. Doing the GTMC is also about challenging yourself and sharing a unique moment with your family and fellow travellers.

And what’s more, it’s not all about pedalling! The route is full of good places to discover the local specialities of the departments you cross, while meeting those who also bring the route to life: the craftsmen, restaurateurs and managers of the GTMC’s accommodation.

So, are you up for an adventure? Click here for all the information you need to prepare your itinerary in the best possible way.

Making the most of spring

Discover the animals making a comeback after winter

Did you know? The Auvergne-Rhône-Alpes region, and in particular the Alps, has the highest concentration of marmots, ibex and chamois in France. The Massif Central is also home to a large number of marmots, which are easy to spot around the Puy de Sancy.

From March onwards, the hibernating marmots gradually emerge from their hibernation and are busy restocking or welcoming their offspring. This is an ideal opportunity to observe them in their stations, before the heat and bustle of summer brings them back to the cool of their burrows and nests.

The period from March to June is ideal for adventures on the hiking trails. It’s cooler than midsummer, less crowded and therefore more likely to bring you face to face with mountain animals. These outings are sure to please young and old alike.